Healthy Spicy Steamed Baby Bok Choy
Steaming the baby bok choy keeps the calories for this dish low (30 per serving) while also yielding just the right texture. A lime-soy sauce dressing and a drizzle of spicy sesame oil give the vegetables a flavorful kick.
Prep time:
Cook time:
Serving size: 4
Calories per serving: 16
Ingredients:
Cook time:
Serving size: 4
Calories per serving: 16
4 baby bok choy (about 1 pound), split horizontally
2 tablespoons finely chopped chives
4 teaspoons reduced-sodium soy sauce
2 teaspoons lime juice
1 teaspoon limes zest
1/4 teaspoon sugar
1 teaspoon spicy sesame oil
Directions:
Place the bok choy in a steamer basket and place the basket over (not in) simmering water. Steam until the base of the bok choy is just tender when pierced with the tip of a knife, about 6 minutes. Meanwhile, whisk together the chives, soy sauce, lime juice, lime zest and sugar in a small bowl. Transfer the bok choy to a platter and drizzle with the soy mixture. Drizzle with the spicy sesame oil and serve.
Source: foodnetwork.com
Source: foodnetwork.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
