Open-Faced Tuna Melts

Casting about for a way to get your family to eat more fish? These simple open-faced sandwiches are rich in healthy omega-3 oils and flavor!

Prep time:
Cook time:
Serving size: 2
Calories per serving: 172

Ingredients:
1/4 cup fat-free mayonnaise
2 tablespoons chopped green peppers
1 1/2 teaspoons chopped onions
1 1/2 teaspoons chopped celery
1 1/2 teaspoons prepared mustard
1/4 teaspoon Worcestershire sauce
1 can (6 ounces) tuna, drained and flaked
2 hamburger buns, split and toasted
4 slices tomatoes
2 tablespoons shredded reduced-fat Cheddar cheese

Directions:
In a small bowl, combine the first six ingredients; stir in tuna. Spread over each bun half; top with a tomato slice. Sprinkle with cheese.

Place on a baking sheet. Broil 3-4 in. from the heat for 3-5 minutes or until lightly browned and cheese is melted.

Source: tasteofhome.com


Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.



Add Recipe to Cook'n



blog comments powered by Disqus