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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

Anna


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       Volume I - September 15, 2007

Peach Smoothies

Serves: 4


        

  Download this recipe.

1 cup plain yogurt
1 cup orange juice (or 1/2 cup frozen orange juice concentrate and 1/2 cup water)
1 frozen banana
1-2 cups frozen peaches sliced


Place the ingredients in your blender in the order listed (so that the frozen items are on top). Blend to desired consistency. You can substitute the frozen peaches for just about any other frozen fruit.



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