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       Volume I - May 30, 2008

Tropical Chicken And Rice

Serves: 4


        

  Download this recipe.

1 20-ounce can pineapple tidbits
1/2 cup raisins
1/2 cup green onions - sliced
2 teaspoons ginger -fresh and finely chopped or 1/2 teaspoon ginger, ground
1/8 teaspoon garlic powder or 1 finely chopped garlic clove
3 cups white rice cooked, or brown rice cooked
2 cups chicken breasts chopped, cooked


Drain the pineapple, reserving four tablespoons of juice. Heat 2 tablespoons of the juice over medium heat in a skillet. Add the raisins, green onions, ginger and garlic; cook and stir for 3 minutes or until onions are tender. Stir in the pineapple tidbits, rice, chicken, and the remaining pineapple juice. Cover; turn the heat to low and cook for 5 minutes or until heated through. If desired, garnish the dish with cherry tomatoes and additional green onions.



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