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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - October 16, 2009

Tossed Salad

Serves: 6


Download this recipe.

2 cucumbers
2 cups tomatoes, diced
Salt and pepper, to taste
6 cups lettuce

French Dressing:
1 cup vegetable oil
1/3 cup white vinegar
1/4 cup ketchup
1 tablespoon splenda
1 teaspoon salt
1/2 teaspoon paprika
1 teaspoon dried minced onion
1 teaspoon dry mustard
1/4 teaspoon celery seeds
1/8 teaspoon garlic powder


1. Rinse the lettuce with cold water and let drain. Pat dry with a paper towel. Tear into bite-size pieces. Rinse the cucumber and tomatoes. Slice on a cutting board. Toss together lettuce, cucumber, tomatoes, salt and pepper. Cover and refrigerate.

French Dressing:
1. Measure all the ingredients into a jar. Cover tightly and shake well. Chill in the refrigerator for several hours. Bring to the picnic in the jar. Shake thoroughly before serving. Pour enough on the salad to coat the vegetables evenly when tossed. Save any leftover dressing for another time. Makes about 2 cups.


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