Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!

Monday

• Kale and Chickpea Soup
• Parmesan Cauliflower and Parsley Salad
• Berries and Crème Sandwich Cookies

Dovetailing Tips:

• Rinse all strawberries and blueberries; slice and store unused portion in freezer
• Shred extra parmesan cheese and save for Tuesday night's dinner

Tuesday

• BLT Pasta Salad
• Grilled Zucchini Salad with Lemon-Herb Vinaigrette
• Fresh Raspberry Almond Tray Tart

Dovetailing Tips:

• Cook two boxes of pasta, al dente; store half in the fridge for tomorrow night
• Refrigerate leftover raspberries for use tomorrow and Thursday
• Use leftover parmesan cheese in place of Romano in the "Grilled Zucchini Salad" recipe

Wednesday

• Fruit Salad in Seconds
• Roasted-Pepper Pasta Salad
• Angel Food Cupcakes with Whipped Cream and Berries

Dovetailing Tips:

• Use extra sliced strawberries, blueberries, and raspberries to top cupcakes

Thursday

• Pork Chops with Golden Apple Sauce
• Broccoli Cole Slaw
• Vanilla Ice Cream (store bought)

Dovetailing Tips:

• Use remaining berries with a scoop of vanilla ice cream for a quick dessert

Friday

• Wild Mushroom Risotto
• Tossed Salad Greens
• Caramel-Dipped Apples

Dovetailing Tips:

• Use remaining shredded parmesan cheese on either the Risotto or the salad greens (or both!)

Download the meal plan here!

Help on downloading recipes

Tina Wilder
Weekly Newsletter Contributer since 2013