5 - Day Meal Plan
By Tina Wilder
Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!
This week's meal plan features Gluten Free Recipes!
Monday
- Thai Beef Salad
- Sliced oranges
- Flourless Peanut Butter Cookies
Dovetailing Tips:
- Reserve extra mint leaves for tomorrow and Wednesday night (store in fridge)
Tuesday
Dovetailing Tips:
- Use some of the mint leaves from last night
- Zucchini is used in both the soup and salad tonight; Slice extra zucchini and peppers to use Thursday night (store in fridge)
- Store extra feta to use Thursday night
Wednesday
Dovetailing Tips:
- Carrots are used in both soup and as side dish tonight
- Use remaining mint for baked apples
Thursday
- Grilled Zucchini Pizza with Goat Cheese
- Fresh Fruit Salad with Honey Vanilla Yogurt
- Meringue Cookies ("Forgotten Kisses")
Dovetailing Tips:
- Use leftover zucchini and bell peppers tonight
- Use remaining feta
Friday
Download the meal plan here!
Tina Wilder
Weekly Newsletter Contributer since 2013