1 Olives

• 0g (0 tsp) sugar in one large olive

• Up to 0% sugar

• Calories: 5 | Weight: 4g (0.2oz)

2 Avocados

• 1.3g (0.3 tsp) sugar per avocado

• Up to 0.7% sugar

• Calories: 322 | Weight: 201g (7.1oz)

3 Starfruit (Carambola)

• 4.3g (1.1 tsp) sugar per cup

• Up to 4% sugar

• Calories: 33 | Weight: 108g (3.8oz)

4 Cranberries

• 4.7g (1.2 tsp) sugar per cup

• Up to 4.3% sugar

• Calories: 51 | Weight: 110g (3.9oz)

Warning: Cranberries and cranberry juice typically have a lot of added sugar. 

5 Raspberries

• 5.4g (1.4 tsp) sugar per cup

• Up to 4.4% sugar

• Calories: 64 | Weight: 123g (4.3oz)

6 Blackberries

• 7g (1.8 tsp) sugar per cup

• Up to 4.9% sugar

• Calories: 62 | Weight: 144g (5.1oz)

7 Strawberries

• 8.1g (2 tsp) sugar per cup

• Up to 4.9% sugar

• Calories: 53 | Weight: 166g (5.9oz)

8 Red and White Currants

• 8.3g (2.1 tsp) sugar per cup

• Up to 7.4% sugar

• Calories: 63 | Weight: 112g (4oz)

9 Asian Pear

• 8.6g (2.2 tsp) sugar per fruit

• Up to 7.1% sugar

• Calories: 51 | Weight: 122g (4.3oz)

10 Casaba Melon

• 9.7g (2.4 tsp) sugar per cup

• Up to 5.7% sugar

• Calories: 48 | Weight: 170g (6oz)