Grilled Swordfish with Lemon, Mint and Basil
A quick sauce made with fresh herbs, lemon juice and olive oil bring a bright flavor to these swordfish steaks.
Prep time:
Cook time:
Yield:
Serving size: 4
Calories per serving: 240
Ingredients:
Cook time:
Yield:
Serving size: 4
Calories per serving: 240
1/2 cup olive oil
3 tablespoons chopped fresh mint leaves
3 tablespoons fresh lemon juice
1 tablespoon chopped fresh basil leaves
1 garlic clove, minced
salt and freshly ground black pepper
4 (5 to 6-ounces each) swordfish steaks
Directions:
Prepare the grill (medium-high heat). Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend. Season the lemon and olive oil mixture with salt and pepper, to taste.
Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
Source: foodnetwork.com
Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
Source: foodnetwork.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
