5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com



DoveTailing Tips

Keep 2 pounds of boneless chicken thighs defrosted and ready to use on day 3 in Garlic-Ginger Chicken thighs.

Cook your brown rice using the Simple Short-Grain Brown Rice Recipe from day 4, make enough for todays recipe as well as a side for day 4.

Cube and save 8 cups of watermelon, use 4 cups in Asian watermelon Salad on day 3 and 4 in Watermelon Margaritas on day 5.





DoveTailing Tips

Use the chicken thighs you have ready from day 1 in today’s recipe.

Use 4 cups of the cubed watermelon from day 1 in today’s salad.




DoveTailing Tips

Cook an additional 1 3/4 pound salmon without seasonings to be used day 5 in Roasted Salmon Tacos.

Use the brown rice you cooked day 1 for today’s side.




DoveTailing Tips

Use the salmon you cooked on day 4 in today’s tacos.

Use 4 cups of the cubed watermelon in today’s margarita recipe.


Add Meal Plan to Cook'n


Subscribe to Cook'n Premium and get newsletter articles like this each week!


blog comments powered by Disqus