Chicken Mushroom Stew

The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly.

Prep time:
Cook time:
Serving size: 6
Calories per serving: 141

Ingredients:
6 boneless skinless chicken breasts halves (4 ounces each)
2 tablespoons canola oils, divided
8 ounces fresh mushrooms, sliced
1 medium onion, diced
3 cups diced zucchini
1 cup chopped green peppers
4 garlic cloves, minced
3 medium tomatoes, chopped
1 can (6 ounces) tomato paste
3/4 cup water
2 teaspoons each dried thyme, oregano, marjoram and basil
Chopped fresh thyme, optional

Directions:
Cut chicken into 1-in. cubes; brown in 1 tablespoon oil in a large skillet. Transfer to a 3-qt. slow cooker. In the same skillet, saute the mushrooms, onion, zucchini and green pepper in remaining 1 tablespoon oil until crisp-tender. Add garlic; cook 1 minute longer.

Place vegetable mixture in slow cooker. Add the tomatoes, tomato paste, water and seasonings. Cook, covered, on low for 4-5 hours or until the meat is no longer pink and vegetables are tender. If desired, top with chopped fresh thyme.

Source: tasteofhome.com


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