Tuna Melt Calzone with Cheddar Cheese Sauce


Serves: 5
Total Calories: 522

Ingredients

1 (6-ounce) can tuna in water, drained
1/2 cup shredded Cheddar cheese (2 ounces)
1 small tomato, chopped (1/2 cup)
1 small onion, chopped (1/4 cup)
1/4 cup chopped celery
3 cups Original Bisquick®
1/2 cup water
2 tablespoons vegetable oil
2 tablespoons milk
Cheddar cheese sauce (below)
Cheddar Cheese Sauce:
2 tablespoons margarine or butter
2 tablespoons Original Bisquick®
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk
3/4 cup shredded sharp Cheddar cheese (3 ounces)
1/4 teaspoon ground mustard
1/8 teaspoon red pepper sauce

Directions:

1. Heat oven to 450°. Mix tuna, cheese, tomato, onion and celery set aside.

2. Stir Bisquick, water and oil until dough forms. Place dough on surface sprinkled with Bisquick roll in Bisquick to coat. Shape into a ball knead about 10 times or until smooth. Roll or pat dough into 12-inch circle. Place circle on ungreased cookie sheet. Top half of circle with tuna mixture to within 1 inch of edge. Fold dough over filling press edge with fork to seal. Brush with milk.

3. Bake 15 to 20 minutes or until golden brown. Immediately remove from cookie sheet to wire rack cool 5 minutes. Make Cheddar Cheese Sauce. Cut calzone into 5 wedges. Serve with sauce.

Cheddar Cheese Sauce
2 tablespoons margarine or butter
2 tablespoons Original Bisquick
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk
3/4 cup shredded sharp Cheddar cheese (3 ounces)
1/4 teaspoon ground mustard
1/8 teaspoon red pepper sauce
Melt margarine in 1-quart saucepan over low heat. Stir in Bisquick, salt and pepper. Cook over low heat, stirring constantly, until mixture is smooth and bubbly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute reduce heat. Stir in cheese, mustard and pepper sauce. Cook until cheese is melted.

HIGH ALTITUDE (3500 to 6500 feet): No changes.

NUTRITION FACTS: 1 Serving: Calories 570 (Calories from Fat 280) Fat 31g (Saturated 11g) Cholesterol 45mg Sodium 1570mg Carbohydrate 51g (Dietary Fiber 1g) Protein 23g % DAILY VALUE: Vitamin A 16% Vitamin C 4% Calcium 34% Iron 18% DIET EXCHANGES: 3 Starch 2 Lean Meat 1 Vegetable 4 1/2 Fat

From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 522
Calories from Fat: 249

This Tuna Melt Calzone with Cheddar Cheese Sauce recipe is from the Betty Crocker's Bisquick Cookbook Cookbook. Download this Cookbook today.




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