Serves: 4
Total Calories: 615

1 cup bean sprouts
1 tablespoon vegetable oil
2 eggs slightly beaten
1 tablespoon vegetable oil
1 jar (2 1/2 ounces) sliced mushrooms drained
2 tablespoons vegetable oil
3 cups white rice
2 tablespoons dark soy sauce
dash white pepper
1 cup cut up barbecued pork or cooked ham , chicken or turkey
2 , chopped green onions, (with tops)

Rinse bean sprouts in cold water drain. Heat wok until very hot. Add 1 tablespoon vegetable oil tilt wok to coat side. Add eggs cook and stir until eggs are thickened throughout but still moist. Remove eggs from wok. Wash and thoroughly dry wok.

Heat wok until very hot. Add 1 tablespoon vegetable oil tilt wok to coat side. Add bean sprouts and mushrooms stir-fry 1 minute. Remove vegetables from wok drain.

Heat wok until very hot. Add 2 tablespoons vegetable oil tilt wok to coat side. Add rice stir-fry 1 minute. Stir in soy sauce and white pepper. Stir in barbecued pork (see Appetizers & Cold Dishes) and green onions. Add eggs and vegetables stir-fry 30 seconds.

4 servings

**In the traditional Chinese diet, fried rice is strictly a snack, almost the equivalent of fast food it's never served at a regular dinner or lunch because its flavorings might distract from, rather than enhance, the main course. Stir-fried Rice is a wonderful way to use leftover cooked rice. Start with a clean, hot wok and be sure the side is coated with oil. Reduce the heat as necessary to prevent the rice from burning. Stir-fried rice can be fully cooled ahead of time and refrigerated. Stir-fry when ready to serve.

From "Betty Crocker's New Chinese Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 615
Calories from Fat: 133

More Recipes from the Betty Crocker's New Chinese Cookbook Cookbook:
Cantonese Seafood Chow Mein
Chicken Fried Rice
Noodles and Chicken with Peanut Butter Sauce
Noodles with Diced Veal and Mushrooms
Noodles with Stir-Fried Beef and Vegetables
Noodles with Stir-Fried Chicken and Vegetables
Noodles with Stir-fried Shrimp and Vegetables
Peanut Butter Sauce
Rice Noodles with Curried Shrimp
Spinach Noodles with Diced Pork
Stir-Fried Noodles with Sichuan Sauce
Stir-Fried Rice
Stir-Fried Rice Noodles with Vegetables
White Rice
Young Jewel Fried Rice