Serves: 4
Total Calories: 367

4 game hen (Chukar), boned
1/2 cup soy sauce
1/2 teaspoon dry ginger
1 teaspoon salt
2 tablespoons minced garlic
2 tablespoons brown sugar
cornstarch
vegetable oil or peanut oil
1 cup pineapple juice
1/2 cup white vinegar
1/4 cup ketchup
3/4 cup brown sugar
1 tablespoon Worcestershire sauce
1 large green bell pepper, diced
1/2 red bell pepper, diced
1/2 cup chopped green onion
1 can pineapple tidbit
2 diced tomatoes
2 tablespoons cornstarch
1/3 cup cold water

Mix together soy sauce, dry ginger, salt, minced garlic, and brown sugar. Add the boned meat and marinate 1 hour. Roll marinated birds in cornstarch and pan fry in vegetable or peanut oil. For the sauce combine pineapple juice, white vinegar, ketchup, brown sugar, and Worcestershire. The recipe can also be supplemented with commercial fish sauces, hoisin sauces, etc. Bring the above ingredients to boil. Add diced green and red peppers, chopped green onion. Cook one minute. Add pineapple tidbits and diced tomatoes. In small bowl mix cornstarch with cold water and slowly add to sauce. Sauce will thicken as it cooks. If sauce is too thin, repeat this step until desired consistency is met. Serve with Japanese sticky rice.

Nutritional Facts:

Serves: 4
Total Calories: 367
Calories from Fat: 0

More Recipes from the Cee Dub's Ethnic & Regional Dutch Oven Cookin' Cookbook:
Chukar Paella
Cougar Ranch Crab Rockefeller
Curried Halibut
Duck Gumbo
Duck With Olives
Dutch Oven Shrimp Casserole With Feta Cheese
Frontier Creamed Chicken
German Baked Chicken With Mushrooms
Jalapeño Duck
Musselshell Grilled Salmon Filet
Onion Stuffed Alaskan Halibut Filets
Pollo De Casa (Boarding House Chicken)
Pollo Supreme (Chicken Supreme)
Salmon Or Steelhead In Cream Sauce
Smoked Fish Dry Rub
South Of The Border Chicken Tortilla Casserole
Sweet And Sour Chukars
Turkey Camp Turkey Gumbo