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Slow-Cooker Gumbo

Serves: 5
Total Calories: 1,221

Ingredients

1 pound boneless, skinless chicken thighs
1/2 pound fully cooked smoked sausage, chopped
2 ribs celery, sliced
1 onion, chopped
1 (14 1/2-ounce) can diced tomatoes, undrained
5 cups chicken broth
1 teaspoon Cajun seasoning
1 (10-ounce) box frozen cut okra, thawed, drained
1/2 teaspoon Tabasco
3 cups hot cooked rice

Directions:

Mix all ingredients in a slow cooker except rice. Cook on low setting 7 hours. Spoon gumbo over rice in 6–8 soup bowls. Offer additional tabasco.

Nutritional Facts:

Serves: 5
Total Calories: 1,221
Calories from Fat: 172

This Slow-Cooker Gumbo recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.


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