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Slow Oven Stew

Serves: 6
Total Calories: 333

Ingredients

2 pounds lean beef, cubed
1 1/2 teaspoons Cajun seasoning, divided
2 onions, sliced
2 red potatoes, peeled, cut in big chunks
2 stalks celery, cut 1 inch
3 carrots, cut 1 inch
1/2 teaspoon sugar
1/4 cup tapioca
1 1/2 cups V-8 juice

Directions:

Season meat with 1/2 the seasoning and put in dutch oven. Add vegetables; sprinkle with remaining seasoning and sugar. Mix tapioca in V-8, then pour over all. Cover and bake at 250° for 5 hours, or 325° for 3 1/2 hours. don’t peep!

Nutritional Facts:

Serves: 6
Total Calories: 333
Calories from Fat: 89

This Slow Oven Stew recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.


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