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Pineapple Sausage & Bean Crockpot Meal

Serves: 6
Total Calories: 373

Ingredients

18 ounces pineapple chunks
maple syrup
1 (30-ounce) can kidney beans
1 pound reduced fat kielbasa polish sausage, cut 1 inch thick
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 tablespoons flour

Directions:

Mix all ingredients in crock pot cook on LOW for 5 hours or HIGH for 3 hours. Stir occasionally.
Serves 6.

Nutritional Facts:

Serves: 6
Total Calories: 373
Calories from Fat: 177

This Pineapple Sausage & Bean Crockpot Meal recipe is from the Cook'n Fix & Forget Cookbook. Download this Cookbook today.


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