Serves: 4
Total Calories: 73
1. Preheat the grill to high.
2. Cut the skate wings crosswise (in the same direction as the bones) into 1-inch strips. Butterfly each strip by cutting it in half lengthwise as far as, but not through, the bottom piece of skin. Spread the halves open, then set the strips aside while you prepare the basting mixture.
3. Combine the coriander, curry powder, cloves, chile, water, Worcestershire sauce, salt, and pepper in a bowl and whisk until smooth (see Note).
4. When ready to cook, preheat a fish or vegetable grate (if using) for 5 minutes, then oil it or the grill grate. Arrange the skate pieces on the hot grate and grill until nicely browned on the bottom, 2 to 4 minutes. Using a long spatula, carefully turn the pieces over and brush each with 1 to 2 tablespoons of the Nonya Sweet-and-Sour Sauce. Grill until browned on the second side and the meat flakes easily when pressed with a finger, 2 to 4 minutes longer.
5. Using the spatula, transfer the skate to serving plates or a platter and serve immediately.
Serves 4
Note: This makes a wonderful basting liquid for any type of seafood it will keep for weeks in the refrigerator.
This Grilled Skate Wings With Nonya Sweet-And-Sour Sauce recipe is from the The Barbecue Bible Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom