Sign Up

Serves: 4
Total Calories: 960.909
Prep time: 5 minutes
Cook time: n/a
Total time: 5 minutes

1 (8-ounce) can pineapple tidbit in its own juice
1 (15-ounce) can mandarin orange (or use 1 cup grape halves)
2 cups diced cooked chicken or turkey, or 1 10 oz can while chicken rinsed and drained
1/4 cup light miracle whip
1/4 cup nonfat plain yogurt
1/4 cup slivered almonds

1. Open pineapple and orange cans and drain. Reserve pineapple juice for another use.
2. Place chicken in a medium bowl with the fruit.
3. Mix together Miracle Whip and yogurt in a 2 cup measuring cup. Fold into fruit and chicken.
4. Gently mix in almonds.
5. Use to make a sandwich, stuff a pita, top lettuce greens or fill half a cantaloupe.

Nutritional Facts:

Serves: 4
Total Calories: 960.909
Calories from Fat: 410

More Recipes from the Lickety Split Meals Cookbook:
Benito Bean Burritos
Great Northern Tuna Salad Stuffer
Almond Chicken Salad
Black Bean and Corn Salad
Turkey and Hot Mustard Roll Ups
Mediterranean Roll Ups
Vegetable and Spinach Dip Roll Ups
Eggless Salad Stuffer