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Serves: 6
Total Calories: 1,171.26
Prep time: 5 minutes
Cook time: n/a
Total time: 5 minutes

1 (12-ounce) can water packed tuna drained
2 (15-ounce) cans great northern beans rinsed and drained
1/2 teaspoon dill weed
1/3 cup light thousand island salad dressing
OPTIONAL INGREDIENTS
1 green onion chopped
1/2 red bell pepper chopped
1/4 cup fresh parsley chopped

1. Toss together tuna and beans in medium bowl.
2. Add dill weed and dressing and mix gently.
3. Add the optional ingredients if you have time.
4. Serve 3/4 cup stuffed into 2 pita halves, rolled in a flour tortilla, placed on top of a tomato or salad greens, or simply eat with low-fat, whole-wheat crackers.

Nutritional Facts:

Serves: 6
Total Calories: 1,171.26
Calories from Fat: 243

More Recipes from the Lickety Split Meals Cookbook:
Benito Bean Burritos
Great Northern Tuna Salad Stuffer
Almond Chicken Salad
Black Bean and Corn Salad
Turkey and Hot Mustard Roll Ups
Mediterranean Roll Ups
Vegetable and Spinach Dip Roll Ups
Eggless Salad Stuffer