Serves: 4
Total Calories: 1,161
1. In a large soup pot, heat the oil over medium heat and cook the onion and garlic, stirring, until softened, 3 to 4 minutes. Add the remaining ingredients and bring to a boil then reduce the heat, cover and simmer until the carrots are very tender, 15 to 18 minutes.
2. Transfer to a blender or food processor and purée on low speed until smooth. Return the soup to the pan and bring to a boil, uncovered, over medium-low heat, stirring frequently, until steaming hot, 3 to 4 minutes. Adjust seasoning. Serve hot.
From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Carrot, Chickpea, and Tomato Soup recipe is from the 1,000 Mexican Recipes Cookbook. Download this Cookbook today.
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