Serves: 2
Total Calories: 227

1 pound unshelled fresh fava beans
1/4 teaspoon salt, or to taste
1 tablespoon olive oil

Shell the beans. In a large pot of boiling salted water cook the fabas until tender, 12 to 15 minutes. Drain and cool under running water. Remove the thin outer skin by pinching the beans the skins usually slip off easily. Put the peeled beans in a bowl. Add salt and oil. The beans are ready to use.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 227
Calories from Fat: 69

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