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avocado boat

Serves: 5
Total Calories: 12

Ingredients

1/2 avocado, peeled and pitted (see Tools and Techniques chapter)
1/4 cup Salsa or Mango Salsa (recipes found in Dips, Pâtés, And Savory Sauces chapter)

Directions:

Equipment:
cutting board
chef’s knife, 8-inch
teaspoon
measuring cups

Use a teaspoon to remove a small amount of the avocado flesh to create a cavity. Fill with the salsa. Serve immediately.

Nutritional Facts:

Serves: 5
Total Calories: 12
Calories from Fat: 0

This avocado boat recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


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