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Sun Oven Chicken with Turmeric and Chickpeas

Serves: 5
Total Calories: 162

Ingredients

1 tablespoon olive oil
1 medium onion, finely chopped
1/2 teaspoon turmeric
6 chicken thighs, skinned
1/2 cup water
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons fresh lemon juice
2 cloves garlic, minced
1 (15-ounce) can chickpeas, drained

Directions:

Set Global Sun Oven to preheat.

Heat oil in a large Dutch oven, add onion and cook until softened. Stir in turmeric; add chicken, turning to coat. Add water, salt, pepper, lemon juice, and garlic. Place in Sun Oven for approx. 2 hours or until chicken is tender. Mix in chickpeas and leave in Sun Oven until heated. Serve over couscous with hot sauce.

Nutritional Facts:

Serves: 5
Total Calories: 162
Calories from Fat: 106

This Sun Oven Chicken with Turmeric and Chickpeas recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


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