Szechwan Tofu with Mustard Greens and Chinese Cabbage


Serves: 4
Total Calories: 232

Ingredients

5 tablespoons canola oil
4 tablespoons minced, seeded jalapeno, poblano, or cayenne pepper or 2 tablespoons dried chili pepper flakes
1 pound firm or extra firm tofu cut into 1 inch cubes
1 cup coarsely chopped onion
1 tablespoon grated ginger
6 cups coarsely chopped mustard greens
3 cups coarsely chopped chinese cabbage
3 tablespoons tamari sauce
2 tablespoons mirin

Directions:

1. Heat the oil in a wok or medium-sized skillet over mediumhigh heat. Add the chili peppers and sauté for 30 seconds. Add the tofu and stir-fry about 5 minutes, or until golden brown.

2. Add the onions to the wok. Gather the grated ginger in your hands, and squeeze the juice over the tofu and onions. Continue to stir-fry 3 minutes, or until the onions begin to soften.

3. Add the remaining ingredients, and continue to cook another 3 minutes or until the greens wilt and become bright in color.

4. Adjust the seasonings, if desired, and serve immediately.

Nutritional Facts:

Serves: 4
Total Calories: 232
Calories from Fat: 150

This Szechwan Tofu with Mustard Greens and Chinese Cabbage recipe is from the Going Wild in the Kitchen Cookbook. Download this Cookbook today.


More Recipes from the Going Wild in the Kitchen Cookbook:
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Pasta with Roasted Vegetables and Chevre
Moroccan Black Bean Stew
Curried Coconut Seitan
Roasted Eggplant with Wine and Morel Mushrooms
Goat Cheese Mushroom Strudel
Hiziki with Shiitake Mushrooms and Butternut Squash
Black Bean Chili with Sun-Dried Tomatoes
Tempeh Stew with Wine and Shiitake Mushrooms
Szechwan Tofu with Mustard Greens and Chinese Cabbage
Roasted Eggplant and Tomatoes with Chickpeas
Soba with Stir-Fried Asparagus and Snow Peas
Linguine a la Sweet Putanesca
Lentil Stew with Saffron and Porcini Mushrooms
Tempeh with Marinated Sun-Dried Tomatoes and Kale
Sweet and Spicy Udon Noodles with Tofu
Butternut Squash Risotto with Shiitake Mushrooms and Wine
Italian Lentil Stew with Cream Grano




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