Cook'n Recipe App


Winter White Soup

Serves: 4
Total Calories: 109

Ingredients

2 tablespoons macadamia nuts oil
2 large leeks white part only, chopped
2 cloves garlic chopped
1 tablespoon vegetable soup mix dissolved in 1 quart hot water
1 head cauliflower separated into florets
1 turnips peeled and cubed
2 small parsnips peeled and cubed
1 small bok choy white part only, chopped
1 (15-ounce) can organic white beans
1 teaspoon cardamom pods, seeds removed and ground
1/2 white pepper freshly ground

Directions:

1. Sauté leeks in oil until they are translucent.
2. Add garlic and cook another 2 minutes.
3. Add soup base or vegetable broth, cauliflower, turnip, parsnip, and bok choy and cook until the cauliflower is soft.
4. Add beans and cardamom.
5. When beans are thoroughly heated through, purée soup in a food processor.
6. Add freshly ground white pepper before serving.

Nutritional Facts:

Serves: 4
Total Calories: 109
Calories from Fat: 4

This Winter White Soup recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom