Serves: 8
Total Calories: 316
1. Drain blueberries. Save juice add enough cold water to make 3/4 cup.
2. Dissolve gelatin in the 1 cup of hot water, add blueberry juice. Refrigerate until partially set.
3. Mix the blueberries and one half of the gelatin mixture and pour into a salad mold. Refrigerate.
4. Whip remaining gelatin until fluffy, add cheese and beat until smooth. Stir in nuts.
5. Spread whipped gelatin mix over blueberry layer.
6. Chill until firm.
EXCHANGES - Based on sugar-free gelatin:
1 Lean Meat
1/2 Fruit
NUTRITION FACTS
Calories 66
Total Fat 2 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 10 milligrams
Total Carbohydrate 7 grams
Dietary Fiber 2 grams
Protein 5 grams
This Blueberry Salad Mold recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.
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