Spaghetti Squash & Sausage Easy Meal
My son’s favorite dish uses homegrown spaghetti squash, kielbasa, and pico de gallo or salsa.
Prep time:
Cook time:
Serving size: 6
Calories per serving: 104
Ingredients:
Cook time:
Serving size: 6
Calories per serving: 104
1 medium spaghetti squash (about 4 pounds)
1 tablespoon olive oil
1 package (14 ounces) smoked sausages, halved lengthwise and sliced
1 cup pico de gallo
1/4 teaspoon salt
1/8 teaspoon pepper
Directions:
Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender.
Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned.
When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.
Source: tasteofhome.com
Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned.
When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.
Source: tasteofhome.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
