Honey Chicken Stir-Fry

This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver.

Prep time:
Cook time:
Serving size: 4
Calories per serving: 140

Ingredients:
2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oils, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetables blend
Hot cooked rice, optional

Directions:
Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan.

In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Source: tasteofhome.com


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