Chinese Style Green Vegetables
Chinese style green vegetables only uses 4 ingredients and takes 10 minutes to prepare. It's super healthy, delicious and great for week day's dinner.
Prep Time:
Cook Time:
Total Time:
Ingredients:
| pinch | sea salt to blanch greens |
| 1 tablespoon | vegetable oil |
| 2 cups | baby bok choy (or greens like spinach, chinese broccoli, broccoli and lettuce) |
| 2 tablespoons | peanut oil or vegetable oil |
| 4 cloves | garlic, coarsely chopped |
| 1 tablespoon | light soy sauce |
Directions:
Bring a pot of water to a boil, add a pinch of salt and 1 Tablespoon of vegetable oil (so that the blanched vegetables will look greener), mix well. Add baby bak choy, boil till cooked through, in about 1 minute. (If you cook with other types of greens, be noted that the blanch time varies) Drain vegetables and place in a plate, set aside.
Heat wok on medium high heat till hot, add peanut oil and swirl for a few seconds, add garlic and stir immediately. Keep stir fast and constantly till fragrant and edge of garlic turns slightly golden. Stop heat immediately (The garlic will continue to cook in the hot oil, so it will turn to crispy without get burnt). Pour all the oil with garlic on top of blanched vegetables (*see footnote 1).
Drizzle soy sauce on top of vegetables and serve while warm.
Source: omnivorescookbook.com
