Pressure Cooker Carne Guisada
This prok recipe is just the right amount of spice and pairs well with flour tortillas or over rice.
Prep time:
Cook time:
Serving size: 12
Calories per serving: 27
Ingredients:
Cook time:
Serving size: 12
Calories per serving: 27
1 bottle (12 ounces) beer
2 tablespoons tomato paste
1 jalapeno pepper, seeded and chopped
4 teaspoons Worcestershire sauce
1 bay leaf
2 to 3 teaspoons crushed red pepper flakes
2 teaspoons chili powder
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 teaspoon red wine vinegar
Dash liquid smoke, optional
1 boneless pork shoulder butt roast (3 pounds), cut into 2-inch pieces
1 medium onion, chopped
2 large red potatoes, unpeeled and chopped
1/4 cup all-purpose flour
1/4 cup water
Whole wheat tortillas, cooked brown rice, lime wedges and minced fresh cilantro, optional
Directions:
In a 6-qt. electric pressure cooker, mix first 13 ingredients and, if desired, liquid smoke. Stir in pork and onion. Lock lid; close pressure release valve. Adjust to pressure-cook on high for 45 minutes. Quick-release the pressure; add potatoes. Lock lid; close pressure-release valve and pressure-cook on high for an additional 5 minutes. Allow pressure to naturally release for 10 minutes and then quick-release any remaining pressure.
Discard bay leaf; skim fat from cooking juices. Select saute setting and adjust for normal heat; bring a to boil. Combine flour and 1/4 cup water; stir into simmering sauce. Cook until thickened and boiling, 1-2 minutes. Shred pork slightly with 2 forks; toss with sauce. Serve with remaining ingredients as desired.
Source: tasteofhome.com
Discard bay leaf; skim fat from cooking juices. Select saute setting and adjust for normal heat; bring a to boil. Combine flour and 1/4 cup water; stir into simmering sauce. Cook until thickened and boiling, 1-2 minutes. Shred pork slightly with 2 forks; toss with sauce. Serve with remaining ingredients as desired.
Source: tasteofhome.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
