Serves: 5
Total Calories: 559

4 tablespoons butter
4 tablespoons flour
1 teaspoon better than bouillon
3 cups fat free half and half
2 1/2 cups chicken, cooked and cut into pieces, seasoned to taste
1 (10-ounce) bag fettuccini pasta (or Fusilli Col Buco)
1 cup Parmesan cheese, reserve 1/2 cup
salt
pepper

Cook Fettuccine noodles according to directions. When noodles are done add frozen peas and cook til thawed. In a small sauce pan melt butter. Add flour and stir until smooth. Add bouillon, half and half, and salt and pepper to taste. Boil until sauce has thickened. Grease a casserole dish and add noodles and chicken then mix together. Top with sauce and cheese and lightly mix together. Top with reserved parmesan. Bake at 350 for 20 minutes covered and 10 minutes uncovered.

Nutritional Facts:

Serves: 5
Total Calories: 559
Calories from Fat: 313

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