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Apple Chicken Stir Fry

Serves: 5
Total Calories: 474

Ingredients

1 pound cubed boneless skinless chicken breast half
2 tablespoons oils
1/2 cup green onion
1 cup sliced carrot
1 teaspoon basil
1 cup frozen chinese pea pod
2 tablespoons water
1 cored and sliced apple
2 1/2 cups cooked rice

Directions:

Stir-fry cubed chicken breast in 1 tablespoon vegetable oil in nonstick skillet until almost cooked and add onion, carrots, basil the rest of the oil and cook until carrots are tender. Stir in pea pods and water stir-fry 2 minutes. Remove from heat stir in apple and serve hot over cooked rice.

Nutritional Facts:

Serves: 5
Total Calories: 474
Calories from Fat: 89

This Apple Chicken Stir Fry recipe is from the Cook'n with Apples Cookbook. Download this Cookbook today.


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