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Seasoned Catfish

Serves: 5
Total Calories: 117

Ingredients

1 teaspoon onion powder
1 teaspoon garlic salt
1 teaspoon ground red pepper
1 teaspoon dried basil
1/2 teaspoon thyme
1/4 teaspoon sage
4 catfish filets
1/4 cup margarine or butter, melted
lemon slices

Directions:

In a shallow dish, combine all seasonings. Brush both sides of fish with some of the melted margarine or butter. Coat both sides of fish with the seasoning mixture.

Grill fish or use a nonstick frying pan with 2 teaspoons margarine or butter and quick-fry them.

Nutritional Facts:

Serves: 5
Total Calories: 117
Calories from Fat: 35

This Seasoned Catfish recipe is from the Best of the Best From The Southwest Cookbook Cookbook. Download this Cookbook today.


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