Serves: 6
Total Calories: 134

1 tablespoon margarine or butter
8 medium green onions, sliced (1/2 cup)
2 cloves garlic, finely chopped
1 (10-ounce) box frozen chopped spinach, thawed and squeezed to drain
1/2 cup small curd creamed cottage cheese
1/2 cup Original Bisquick®
1 cup milk
1 teaspoon lemon juice
1/4 teaspoon pepper
3 eggs
3 tablespoons grated Parmesan cheese
1/4 teaspoon ground nutmeg

1. Heat oven to 350°. Grease pie plate, 9 x 1 1/4 inches. Melt margarine in 10-inch skillet over medium heat. Cook onions and garlic in margarine 2 to 3 minutes,
stirring occasionally, until onions are tender. Stir in spinach. Layer spinach mixture and cottage cheese in pie plate.

2. Stir Bisquick, milk, lemon juice, pepper and eggs until blended. Pour into pie plate. Sprinkle with Parmesan cheese and nutmeg.

3. Bake about 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Sprinkle with additional sliced green onions if desired.

HIGH ALTITUDE (3500 to 6500 feet): Bake 35 to 40 minutes.

NUTRITION FACTS: 1 Serving: Calories 150 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 115mg Sodium 360mg Carbohydrate 11g (Dietary Fiber 1g) Protein 10g % DAILY VALUE: Vitamin A 32% Vitamin C 4% Calcium 18% Iron 6% DIET EXCHANGES: 1 Lean Meat 2 Vegetable 1 Fat

BETTY'S TIP: In search of a speedy spinach tip? To quickly thaw spinach, place it in a colander or strainer and rinse with warm water until thawed. Squeeze dry with paper towels.

From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 134
Calories from Fat: 55

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