Serves: 8
Total Calories: 178

2/3 cup water
1 tablespoon olive or vegetable oil
2 tablespoons spicy mustard
2 1/4 cups bread flour
1 tablespoon sugar
1 teaspoon salt
1 1/2 teaspoons bread machine or quick active dry yeast
3 tablespoons olive or vegetable oil
Coarse salt, if desired

Measure carefully, placing all ingredients except 3 tablespoons oil and the coarse salt in bread machine pan in the order recommended by the manufacturer.

Select Dough/Manual cycle. Do not use delay cycles.

Remove dough from pan, using lightly floured hands. Knead 5 minutes on lightly floured surface (if necessary, knead in enough flour to make dough easy to handle). Cover and let rest 10 minutes.

Grease large cookie sheet. Roll or pat dough into 12-inch circle on cookie sheet. Cover and let rise in warm place about 10 minutes or until almost double.

Heat oven to 400°. Prick dough with fork at 1-inch intervals or make deep depressions in dough with fingertips. Brush with 3 tablespoons oil. Sprinkle with coarse salt. Bake 15 to 18 minutes or until golden brown. Serve warm, or cool on wire rack.

1 serving: 155 calories (20 calories from fat) 2g fat (0g saturated) 0mg cholesterol 200mg sodium 31g carbohydrate (1g dietary fiber) 4g protein.

Do-ahead Note
After you have patted the dough into a circle on the cookie sheet, cover it with plastic wrap. You can refrigerate it from 4-48 hours. Before baking, remove the dough from the refrigerator and remove the plastic wrap. Cover with kitchen towel and let rise in a warm place about 2 hours or until it is almost double. Then continue as the recipe tells you.

Did You Know
Prepared mustard generally is made from powdered mustard, which is finely ground mustard seed, and combined with seasonings and liquid such as water, vinegar, wine or beer. Prepared spicy mustard can range from hot to mild to sweet-use the variety that you like best.

Shaping
Prick dough with fork at 1-inch intervals.


From "Betty Crocker's Best Bread Machine Cookbook, The Goodness of Homemade Bread the Easy Way." Text Copyright 1999 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 8
Total Calories: 178
Calories from Fat: 60

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