Cook'n Recipe App


Fresh Fruit Cup

Serves: 8
Total Calories: 86

Ingredients

1/3 cup sugar
1/2 cup water warm
1 tablespoon lemon juice
1 tablespoon orange juice
1 teaspoon orange peel grated (optional)
1 cup apple, diced
1 cup banana, sliced
1 cup pear diced
1 cup green seedless grape

Directions:

Combine sugar and water in small saucepan. Bring to boil remove from heat immediately. Stir in lemon and orange juice (1 teaspoon frozen orange juice concentrate may be substituted for juice) and grated rind, if used chill. Prepare fruit. Stir into chilled syrup so all fruit is coated.

Variation
Citrus Fruit Cup: Use any combination of oranges, grapefruit, pineapple.

Nutritional Facts:

Serves: 8
Total Calories: 86
Calories from Fat: 0

This Fresh Fruit Cup recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom