San Jose Chicken Salad


Serves: 4
Total Calories: 247

Ingredients

1/4 cup sesame seeds
Special Dressing (see below)
6 cups salad greens
2 cups chicken diced cooked (preferably white meat)*
3/4 cup chopped raw vegetables, such as mushrooms, green or red pepper, or celery
1/4 cup green onion sliced
1/4 cup parsley chopped fresh
1 1/2 cups chow mein noodles
1/2 cup peanut coarsely chopped

Directions:

In a small skillet or heavy saucepan over medium heat, stir sesame seeds for 3 minutes or until lightly toasted (watch carefully) set aside. Prepare dressing.

Place greens in a large salad bowl. Arrange chicken, chopped vegetables, green onions and parsley on top. Cover and chill if desired.

Just before serving, sprinkle chow mein noodles, peanuts and sesame seeds over top. Pour on dressing and toss until all ingredients are coated.

*See Cooking Chicken.

Nutritional Facts:

Serves: 4
Total Calories: 247
Calories from Fat: 123

This San Jose Chicken Salad recipe is from the Just Good Cookin' Cookbook. Download this Cookbook today.




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