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Serves: 10
Total Calories: 224

1 pound ground beef
1 carrot large, shredded
1/2 onion medium (chopped) or celery (chopped)
1/4 cup wheat germ or oatmeal
2 cloves garlic
2 teaspoons oregano
2 teaspoons cumin
2 eggs
1/8 cup red wine vinegar
1 beef bouillon
10 hamburger buns

Combine all ingredients in a bowl. Divide hamburger, mix into 10 patties. Grill over an outdoor barbecue or broil in your oven or in a try pan until thoroughly cooked.

Nutritional Facts:

Serves: 10
Total Calories: 224
Calories from Fat: 48

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Veggie Hamburgers