Serves: 8
Total Calories: 135
1. In a small saucepan over low heat, melt the butter and continue cooking, stirring gently, until golden brown and fragrant, 3-4 minutes (do not allow to burn). Let cool slightly.
2. In a medium bowl, whisk together the flour, salt, and cinnamon.
3. In a small bowl or measuring cup, combine the melted butter with the oil with a fork, gently stir into the flour mixture until evenly combined. Add the apple juice, 1 Tbsp at a time, just until the dough begins to hold together. Gather the dough into a ball and flatten to a disk.
4. Roll out the dough between 2 sheets of plastic wrap to form a 13-inch circle. Transfer to an 8-inch pie plate, pressing to form a rim flute the rim, if desired. Use as directed in recipes. (The unbaked crust can be wrapped in plastic and refrigerated for up to 2 days, or frozen up to 1 month.)
EXCHANGES
1 Starch
1 1/2 Fat
NUTRITION FACTS
Calories 148
Calories from Fat 78
Total Fat 9g
Saturated Fat 1g
Cholesterol 4mg
Sodium 73mg
Carbohydrate 15g
Dietary Fiber 0g
Sugars 1g
Protein 2g
This Buttery Pie Crust recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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