Serves: 8
Total Calories: 119
1. Preheat the oven to 375°F. Spray an 8 x 8-inch round cake pan with nonstick cooking spray.
2. Place the apples in the bottom of the prepared pan they should almost fill the pan.
3. In a medium bowl, stir together the oats, sugar, flour, cinnamon, and nutmeg. Cut in the margarine with a pastry blender or 2 knives until the mixture resembles coarse crumbs, 2-3 minutes. Spoon this mixture on top of the apples. Bake until the top is crispy and lightly browned, 30-35 minutes. Top each serving with 2 Tbsp whipped topping.
EXCHANGES
2 Carbohydrate
1 Fat
NUTRITION FACTS
Calories 168
Calories from Fat 64
Total Fat 7g
Saturated Fat 2g
Cholesterol 0mg
Sodium 72mg
Carbohydrate 25g
Dietary Fiber 2g
Sugars 17g
Protein 1g
This Old-Fashioned Apple Crisp recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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