Serves: 8
Total Calories: 367
1. Preheat the oven to 325°F.
2. In a medium bowl, whisk the yolks with the lime juice and sugar until smooth beat in the milk and zest until smooth.
3. In a small saucepan, sprinkle the gelatin over the water let soften 1 minute. Heat over low heat, stirring as needed, until the gelatin is dissolved, 2-3 minutes. Let cool slightly, then stir into the egg mixture.
4. Cover and chill until thickened to the consistency of egg white, about 1 hour.(If you need a short cut, place the bowl in a larger, ice water-filled bowl and stir it occasionally until thickened.) Pour into the prepared crust and chill thoroughly, at least 3 hours, before slicing.
5. Serve each slice with 1 Tbsp of whipped topping, if desired, or, for a pretty touch, pipe the whipped topping all along the sides of the pie using a piping bag fitted with a large star tip.
NOTE: If you can’t find pasteurized eggs, follow this step devised by food scientist Shirley Corriher that kills dangerous bacteria in 2 fresh egg yolks: after setting oven temperature, place a wide, shallow pan of cold water in the sink. In a small skillet over low heat, using a spatula, stir the yolks with the lime juice and 1 tsp of the sugar, scraping the bottom of the pan constantly. When the yolks just begin to thicken, about 2-3 minutes, remove the pan from the heat and place it in the cold water pan to stop cooking. Continue with step 2, using the remaining sugar.
EXCHANGES
2 Carbohydrate
1 Fat
NUTRITION FACTS
Calories 184
Calories from Fat 49
Total Fat 5g
Saturated Fat 1g
Cholesterol 57mg
Sodium 188mg
Carbohydrate 28g
Dietary Fiber 1g
Sugars 18g
Protein 6g
This Key Lime Pie recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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