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Three Bean Chicken Chili

Serves: 4
Total Calories: 238

Ingredients

1 (15-ounce) can black beans, drained, rinsed
1 (15-ounce) can garbanzo beans, drained, rinsed
1 (15-ounce) can spicy chili beans, undrained
1 (14 1/2-ounce) can diced Mexican-style tomatoes, undrained
1 1/2 cups cubed cooked chicken
sour cream and salsa

Directions:

Combine all ingredients except sour cream and salsa in a 3-quart saucepan. Cook over medium heat for 10–12 minutes or until thoroughly heated, stirring occasionally. Top servings with sour cream and salsa.

Editor’s Extra:
You can make this serve more by serving over rice or ramen noodles.

Nutritional Facts:

Serves: 4
Total Calories: 238
Calories from Fat: 39

This Three Bean Chicken Chili recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.


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