Corned Beef Omelette Sandwich


Serves: 4
Total Calories: 150

Ingredients

3 ounces extra lean corned beef
2 cups liquid egg substitute
1/4 teaspoon cream of tartar
1/2 cup diced sweet red pepper
1/2 cup fresh mushrooms, sliced
4 seeded, sandwich or bulky dinner rolls, toasted
2 tablespoons polyunsaturated oil
cherry tomatoes

Directions:

Whisk the egg substitute and cream of tartar together until frothy. Fold in the corned beef, red pepper and mushrooms and cook in the oil in a skillet until firm.

Serve on seeded or bulky rolls garnished with cherry tomatoes.

Nutritional Facts:

Serves: 4
Total Calories: 150
Calories from Fat: 43

This Corned Beef Omelette Sandwich recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.




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