Serves: 4
Total Calories: 271

2 cups fat-free non-dairy whipped topping, such as Cool Whip
1 tablespoon sugar, or to taste
1 drop rose essence
1 drop red food coloring
4 cups mixed fruits, such as bananas, mangoes, orange or tangerine segments, peaches, and nectarines, ut into 1/2- to 1-inch pieces
2 tablespoons coarsely ground raw pistachio nuts

In a serving bowl, mix together the non-dairy whipped topping, sugar, and rose essence. Lightly fold in the fruit, leaving some visible for a garnish. Sprinkle the pistachios on top and serve.

VARIATION: For a more authentic version, substitute 1 pint heavy whipping cream for the non-dairy whipped topping. Using an electric mixer, whip the cream until fluffy, then proceed with the recipe.

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 271
Calories from Fat: 60

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