Serves: 16
Total Calories: 109

1 cup sugar
1/3 cup margarine, softened
1 teaspoon vanilla extract
1/2 cup fat-free cholesterol-free egg product, or 4 egg whites
2/3 cup flour
1/2 cup baking cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
Chocolate Frosting:
2/3 cup powdered sugar
2 tablespoons baking cocoa
1/4 teaspoon vanilla extract
3 to 4 teaspoons hot water

1. Heat oven to 350°. Spray square pan, 8 x 8 x 2 inches, with cooking spray. Mix sugar, margarine, vanilla and egg product in medium bowl. Stir in remaining ingredients except Chocolate Frosting. Spread in pan.
2. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour. Frost with Chocolate Frosting. For brownies, cut into 4 rows by 4 rows.

Chocolate Frosting
Mix all ingredients until smooth and spreadable.

NUTRITION INFORMATION
1 Serving

Calories 130 (Calories from Fat 35)
Fat 4g (Saturated 1g)
Cholesterol 0mg
Sodium 75mg
Carbohydrate 23g (Dietary Fiber 1g)
Protein 2g

% DAILY VALUE: Vitamin A 6% Vitamin C 0% Calcium 2% Iron %4

DIET EXCHANGES: 1 Starch, 1/2 Fruit, 1/2 Fat

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 16
Total Calories: 109
Calories from Fat: 16

More Recipes from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook:
-BAKING LIGHT
-LOW FAT COOKING 101: MAKING MERINGUE SHELLS
Apple-Cranberry Crisp
Banana Split Bread Pudding
Cappuccino Cream Parfaits
Chocolate Chip Cookies
Chocolate-Cherry Sundae Cake
Chocolate-Frosted Brownies
Creamy Peach Freeze
Creamy Vanilla-Caramel Cheesecake
Glazed Lemon-Coconut Bars
Mango Brulee
Streusel Pumpkin Pie
Tropical Fruit Meringues
White Chocolate-Studded Cocoa Oaties