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Super-Fast Tilapia Parmesan

Serves: 8
Total Calories: 118

Ingredients

1/2 cup grated Parmesan cheese
1/4 cup butter, softened
3 tablespoons mayonnaise
2 tablespoons lemon juice
1/4 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
2 pounds tilapia fillets

Directions:

In a small bowl, blend together all ingredients except fish fillets; set aside. Arrange fillets in a single layer on a lightly greased broiler pan. Broil on top rack of oven for 2 to 3 minutes. Turn and broil other side for 2 to 3 minutes. Remove from oven; top fish with Parmesan mixture. Broil for 2 additional minutes, or until topping is golden and fish flakes easily with a fork.

Tip: A handy tip to make frozen fish taste fresh and mild...just place the frozen fillets in a shallow dish, cover with milk and thaw in the refrigerator overnight.

Nutritional Facts:

Serves: 8
Total Calories: 118
Calories from Fat: 110

This Super-Fast Tilapia Parmesan recipe is from the Our Favorite Kid-Friendly Recipes Cookbook. Download this Cookbook today.


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