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Cantonese Fried Rice


Serves: 6
Total Calories: 1,843.881

Ingredients

1 cup long grain rice
1 teaspoon chicken bouillon
1 teaspoon parsley dried
1 tablespoon vegetable oil
3 eggs beaten
1 onion small quartered and thinly sliced (about 1 cup)
1 cup celery thin diagonally sliced
1 tablespoon vegetable oil
1 cup ham thinly sliced cooked strips
6 green onions cut in 1-inch pieces
1/2 cup petite peas (rinse to break up chunks if necessary)
1/2 cup carrot shredded
1 tablespoon vegetable oil (optional)
3 tablespoons soy sauce
3 tablespoons sherry or water
soy sauce

Directions:

Cook rice according to package directions, adding bouillon granules and parsley but eliminating salt set aside.

In a 10-inch non-stick skillet over medium-high heat, heat oil. When hot, add eggs, tilting skillet to spread evenly. Cook for 3 to 4 minutes or until set. Transfer to a plate cover and keep warm.

In skillet over medium-high heat, stir-fry onion and celery in oil for 3 minutes.

Add ham, green onions, peas and carrot, adding additional oil if needed. Stir-fry for 2 minutes. Add rice, soy sauce and sherry or water. Toss to blend for 2 minutes or until heated through and rice is evenly coated. Transfer to a warm platter.

Cut egg into thin strips, about 2 inches long. Arrange on top of rice. Serve with soy sauce.

Nutritional Facts:

Serves: 6
Total Calories: 1,843.881
Calories from Fat: 443.333

This Cantonese Fried Rice recipe is from the 30-Minute Main Dishes Cookbook. Download this Cookbook today.


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