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cucumbers with fresh mint

Serves: 5
Total Calories: 6

Ingredients

1 cup peeled, seeded, and diced cucumber
1/4 cup peeled and shredded carrot (optional)
1 tablespoon minced fresh mint
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon extra-virgin olive oil
1/4 teaspoon crushed garlic
1/8 teaspoon salt
dash ground cumin
dash ground pepper

Directions:

Equipment:
cutting board
peeler
spoon
chef’s knife, 8-inch
measuring cups
grater, or food processor fitted with a shredding disk
measuring spoons
citrus juicer or reamer
garlic press
medium bowl
rubber spatula

Put all the ingredients in a medium bowl and toss to combine. Let sit for 5 to 10 minutes before serving to allow the flavors to meld. Stored in a sealed container in the refrigerator, Cucumbers with Fresh Mint will keep for 3 days.

Nutritional Facts:

Serves: 5
Total Calories: 6
Calories from Fat: 4

This cucumbers with fresh mint recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


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