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Spicy Lassi

Serves: 2
Total Calories: 152

Ingredients

2 cups dairy or dairy free plain yogurt
1/2 cup cilantro (fresh coriander) minced
1/8 teaspoon ground cumin
1 teaspoon fresh ginger juice
1 cup ice
2 teaspoons honey or brown rice syrup (optional)
fresh or dried red chili pepper to taste

Directions:

Blend ingredients well until smooth and light green, and serve immediately in a frosted glass. Enjoy!

*NOTE: To make ginger juice, simply grate fresh unpeeled ginger root on a small hand grater. Place the grated pulp in your hand and squeeze. You’ll be amazed how much juice you can get this way, without the peel or the pulp!

Nutritional Facts:

Serves: 2
Total Calories: 152
Calories from Fat: 0

This Spicy Lassi recipe is from the Smoothie Power Cookbook. Download this Cookbook today.


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